Jaga Kesehatan Mental Kalian, Ayo Mencoba Konsep Mindfulness!

Referensi:
Very Well Mind. Diakses pada 2023. What Is Mindfulness?
Health Direct. Diakses pada 2023. Mindfulness.
WebMD. Diakses pada 2023. What Mindfulness Can Do for You.
Healthline. Diakses pada 2023. What is Mindfulness? A Simple Practice for Greater Wellbeing.

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